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Now Chaos Counseling!

Teen & Adolescent Counseling - Norman, OK

GET BACK TO ENJOYING TIME TOGETHER

Therapy to support your family's journey

Do you or your child feel stressed, overwhelmed, and anxious? You may feel like things are harder than they need to be or that you overthink everything. This leaves you feeling like you don’t even know yourself or your child and miss the times when things were brighter and easier.  If this sounds like you, you are not alone! I can help guide your family on the journey back to happy.

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"Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.

We will laugh and sing and dance and create. We will always have permission to be ourselves with each other. No matter what, you will always belong here.”

LET ME JOIN YOUR FAMILY TEAM

Feel like things are building up and worried that the tower may fall? Growing up is full of worries and challenges. I can help support your child to cope with changes, manage big feelings, and find ways to have more fun as a family.


You can have a more peaceful home, help your child feel happier, and you can feel connected as a family again. You’ll feel empowered knowing that you and your child have the skills to manage emotions, process stress, and resolve conflict as a team. 

Image by La-Rel Easter
Image by Lidya Nada

You may feel like things are harder than they need to be or that you overthink everything. This leaves you feeling like you don’t even know yourself or your child and miss the times when things were brighter and easier.


You may have experienced a big life change or trauma that has left you feeling the need to refocus. If you are looking at how you and your loved ones are handling emotions and you realize that you want to make a change, you are not alone and help is out there!

​We're all in this together

Changing how you feel is hard, but we can work together to change thoughts and actions to help everyone in your family feel better.


Together we can find ways to label and change the patterns you are stuck in. I will give you tools to use between sessions and help you develop a plan to reach your goals. I can’t wait to support your family’s journey!

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Image by Julia Taubitz

Board approved LPC Supervision and consluation services

She is the best counselor for goofy goobers like me. She makes me feel heard and she makes me feel happy about myself. I like talking to her because she lets me be me.

Middle School Aged Client

Sammy has been an amazing counselor and trusted confidant for my son over the last 4 years. She listens to him, lets him be 100% himself, and helps him take on his world his own way. As he is getting older his worries are changing and Sammy always meets him where he is at and helps him figure out who he is and who he wants to be. We are so happy she is in our life

Caregiver

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