Samantha HowardOct 12, 20233 minBurnout InsulationBurnout is a hot topic in the professional world these days. We could delve into its myriad causes, the unhelpful advice on how to manage...
Samantha HowardFeb 21, 20232 minChange the Playlist: Real-life advice on how to support kiddos in changing internal thoughts#Parenting, #CBT, #Teens, #Books, #Podcasts https://1000hoursoutside.libsyn.com/i-want-my-family-to-get-the-best-of-me-not-the-rest-of-me...
-Feb 7, 20232 minFinding the Positives, Praise, and the But TrapYou have made the decision to work on praising more, congrats! It can be so hard to put your energy towards saying the one “good” thing...
Samantha HowardJan 26, 20232 minHow Teachers Can Support Student’s Mental Health#Teachers, #ItTakesaVillage, #MentalHealth You’ve heard of work spouses, right? I jokingly refer to my son’s daycare teachers as his work...